Belly Burning Foods

Belly Burning Foods + Tips

 Photography: Bo Timmons / @bosphotonc / www.bosphotography.com

Photography: Bo Timmons / @bosphotonc / www.bosphotography.com

First things first, your diet is more vital than you think. If you want to get fit, you have to eat right. Foods high in nutrients fuel your bodies and leave you feeling fuller longer. The vitamins from these foods help you become stronger, healthier, and more energized throughout the day. 

Quick tip: Eating foods rich in fiber will reduce belly fat. Choose red fruit over green, for example, red apples instead of green. 

Here's a list of our top belly burning foods:

Oats
Nuts
Beans
Berries
Grapefruit
Eggs
Avocado
Celery
Lean Protein: chicken and fish
Sweet Potatoes
Salmon
Green Veggies
Green Tea
Watermelon
Apple Cider Vinegar
Pineapple


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Whit + Mariel